Flush Free Niacin
Vitamin B3 is also known as niacin, and this is a supplement that is used in lowering bad cholesterol levels in our bodies as well as combat fight disease. Although this supplement is used to lower bad cholesterol levels as well as to combat heart disease, there can be some side effects of taking it. Some of these side effects include digestive problems, itchy skin and even mental impairment. Large doses of niacin can increase blood sugar levels, cause damage to your liver, give you skin rashes and give you peptic ulcers.
To avoid these side effects it is possible to get flush free niacin. Other side effects of taking niacin are that apart from stomach problems, you can have suppressed appetite. It is even possible to develop nausea and this may even lead to vomiting. Overdosing on niacin may cause your face to swell as well as your lips and your mouth. It may even cause your tongue to swell. Breathing problems may also be experienced. You can have shortness of breath as well as dizziness or feeling light headed.
There are many benefits of taking flush free niacin. For starters, you will not experience a rush of blood. You are however advised that even no flush niacin can still have some side effects. The other benefits that you may enjoy when taking no flush niacin is lowering lipid levels in our bloodstream. The supplement is also used to reduce high triglycerides as well as high levels of cholesterol in our blood. This supplement is also useful for combating heart disease. One needs to be careful when using this supplement because large doses can bring complications that have been mentioned earlier in this article.
There are some controversies concerning flush free niacin, with some physicians discouraging its use since they consider it not as effective as traditional varieties of the supplement. It is also claimed that no flush niacin is effective in raising high-density lipoprotein cholesterol, or lowering the levels of low-density lipoprotein cholesterol as well as triglycerides. There are alternatives for no flush niacin, and physicians recommend taking an aspirin tablet about half an hour before you take your dose of niacin.
It is always recommended that you speak to your physician before you can start taking flush free niacin. This is especially useful if you suffer from conditions like diabetes, or you have a history of cardio vascular disease. Your physician will also be able to advise you on whether no flush niacin there are many places that you can purchase this supplement and one of them is stores that sell vitamins and supplements. Other stores that sell traditional niacin can also be used to purchase the no flush niacin. There exist many online retailers of no flush niacin, and while a few years ago it was difficult to purchase this supplement, it has become quite popular and easy to purchase. We recommend two types of flush free niacin which you can easily get from Amazon.com by clicking the links on the bottom left.